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ABOUT ME

Life coaching and Somatic Therapy in Denver

Before I Tell You About Myself...

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I want you to know one thing.

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If you've spent years feeling like you're capable of more but can't seem to stay consistent, I understand how frustrating that can be.

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I've been there too.

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For years, I believed I had a discipline problem. I knew I was capable of more, but I couldn't understand why I struggled to consistently show up the way I wanted to.

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The Part That Never Made Sense

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I've always loved challenges.

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If something genuinely interested me, I could spend hours completely absorbed in it without noticing time.

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I trained and competed in boxing for years, moved from Ukraine to the United States, completed graduate school, and eventually built my own business.

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From the outside, it looked like I was disciplined and driven.

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Yet I struggled with things that seemed simple.

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Sending an email.

Returning a phone call.

Starting a task I genuinely wanted to do.

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I couldn't understand why I could accomplish big things but get stuck on the small ones.

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For a long time, I thought I simply needed more discipline.

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A Lifelong Curiosity About Change

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As a teenager, I became fascinated with one question:

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How do I reach my full potential?

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That question led me to read hundreds of books on psychology and personal growth, participate in therapy, coaching, and personal development groups, complete dozens of professional trainings, and eventually earn a Master's degree in Counseling Psychology.

 

The more I learned, the more I realized this wasn't just a personal passion - I wanted to dedicate my career to helping other people better understand themselves, overcome the obstacles holding them back, and reach their own potential.

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Along the way, I also discovered something that changed how I understood myself.

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I have ADHD.

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Suddenly, years of confusion started to make sense.

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I finally had language for patterns I had experienced my entire life but had never been able to explain.

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As I learned more about how ADHD shows up differently in adults, I began to understand my own mind on a much deeper level. Instead of trying to force myself to function like everyone else, I started building a life around the way my brain naturally worked.

 

That shift changed everything.

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Why I Do This Work

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Helping people isn't just my profession - it's something I genuinely love.

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I'm especially drawn to working with people who have big ideas, care deeply, and want to contribute something meaningful to the world.

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Whether that's building a business, advancing in their career, creating healthier relationships, or simply becoming more fully themselves, I love helping people discover what gets in their way and what allows them to thrive.

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Watching someone gain clarity, regain momentum, build confidence, and begin moving toward the life they truly want is one of the most rewarding parts of my work.

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A Little More About Me

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Outside of coaching, I'm naturally curious.

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I enjoy spending time on the racetrack, working out, reading books, watching boxing, and spending time with my wife and friends.

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Some of my favorite moments are the simple ones - good conversations, being active, exploring new places, and continuing to learn about myself and the people around me.

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My Approach

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Over the past 10+ years, I've combined my personal experience, graduate training, professional coaching, and ongoing learning into an approach that is both practical and deeply personalized.

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There isn't one productivity system that works for everyone with ADHD.

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My role is to help you understand your brain, discover what supports your growth, and develop strategies that fit your life.

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Because I don't believe the goal is to become someone else.

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I believe the goal is to become more fully yourself.​

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If You're Here...

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Maybe you're tired of starting over.

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Maybe you're exhausted from fighting yourself.

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Or maybe you simply know you're capable of more and you're ready for a different approach.

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Whatever brought you here, I'd be honored to help you better understand yourself, build lasting confidence, and create a life that truly works for you.

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