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Coaching for Overwhelmed and Burned out Professionals

 

I help busy and overwhelmed professionals to get their lives back under control while helping them achieve things and enjoy the process at the same time. I help people who are either starting their career/business or have already been in the field for a while.

 

Life coach in Chicago, Life coach in Denver, Burnout Coach

What type of challenge are you facing right now?

1) Difficulty moving forward.

  • Do you feel overwhelmed quite often?

  • Do you feel demotivated? 

  • Is it difficult to find the energy to do things outside of work?

  • Is it difficult to stick to healthy habits?

OR

2) ​Difficulty managing anxiety and enjoying the process.

  • Do you feel agitated about small things throughout the day?

  • Do you often feel anxious and think a lot about what might go wrong throughout the day?

  • Do you easily get frustrated or angry throughout the day?

Life coach in Chicago, Life coach in Denver, Burnout Coach

OR

       3) Maybe you are feeling both stuck and anxious.

Guess what? I felt the same way for years.

You might be thinking that the reason for these challenges is you. That there is something wrong with you. Maybe you think that you are “lazy” or “crazy.” Maybe you are thinking that you are not good enough when you start comparing yourself to more successful people. Maybe you even started giving up.

I am here to tell you that it is not about you. Nowadays,  there is too much external focus in society. Institutions want you to do things all the time, yet there is very little focus on what you feel or what is happening in your nervous system while you do things. There is a constant external focus on goals and a push toward them. What most institutions do not realize is that your drive and energy come from within. When they keep you disconnected from your inner world, your personal desires, interests and passion, over time, it gets quite difficult to do anything. This very often leads to emotional exhaustion, decreased feeling of accomplishment and deporsonalization. This all happens because your creative energy is blocked since it comes from within!

  • What if you could find a way to be more productive while ENJOYING the process?

  • What if could feel like you are being PULLED  by your goals? 

  • What if you felt like you are full of ENERGY to create? 

  • What if you knew what exactly your nervous system NEEDS instead of the things you “should” be doing to feel better? Have you ever gone to a gym or seen a friend, and felt even worse after that? That is because you didn’t support your nervous system the way it needed at that particular moment. 

Tropical Leaves
Certified Life coach in Chicago, Life coach in Denver
Certified Life coach in Chicago, Life coach in Denver
Certified Life coach in Chicago, Life coach in Denver

I can help you to:

  1. Get clarity around what YOU want to create in life instead of only focusing on what you “should” create.

  2. Find the ENERGY to make it happen.

  3. Get familiar with your nervous system and find your OPTIMAL PERFORMANCE STATE. 

  4. Come up with strategies that work specifically for you to REGULATE your nervous system when needed.

  5. Make sure your keep MOVING FORWARD toward your goals while remembering YOUR NEEDS.

Life coach in Chicago, Life coach in Denver, Burnout Coach

I believe you can reach your goals while enjoying the process. Imagine feeling calm, relaxed, and in control during the process of achievement. Imagine yourself being able to function at your peak level and being able to take any challenge life throws at you. 

If this information resonates with you, feel free to schedule a free 30-minute consultation to see if are a good fit.

Get help from a Life coach in Chicago and a life coach in Denver

VIDEO CALL COACHING

Individual 50-70 min sessions via Zoom

with a life coach in Chicago, Denver and worldwide. 

Get help from a Life coach in Chicago and a life coach in Denver

 

PHONE COACHING

Individual 50-70 min sessions via phone

with a life coach in Chicago, Denver and worldwide

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