Certified Life coach in Denver and Colorado Online

Stop Wasting Your Potential!
Rewire Your Mind and Body to Thrive!

learn more about my unique Somatic approach below!

Life coach in Denver and Colorado Online

So, where are you on the life-satisfaction scale today?

Do you feel like life has lost its excitement?
Do you wake up every day lacking motivation, clarity, and purpose?
Do you feel like you’re just wasting away your potential?

My clients usually answer yes to at least one of these questions. I have been there, too, and I know how uncomfortable it can get at times to sit with that.

Hi there! I'm Dennis and I specialize in guiding adults (18 - 50 y.o), who are ambitious but find themselves trapped in life's quicksand! I help them create a life full of excitement, purpose, and productivity!

My specialties include Life Coaching, Coaching for Exhausted Professionals, Coaching for Web Developers, Self Esteem and Confidence Coaching.

Why do you feel stuck?

It’s frustrating to feel stuck, unmotivated, and unsure of your direction in life. You might be trying to change your thoughts, reading countless self-help books, and working tirelessly to get your mindset right, yet still feel an emotional void. It feels like a constant battle within yourself, draining your energy and leaving you feeling burned out and hopeless.

This happens due to a disconnect between your Mind and Body!

Let me elaborate more on this.

Our subconscious mind controls 95% of our daily operations, while only 5% is governed by our conscious thinking brain. Our body is essentially our subconscious mind. This means that without getting our body on board, creating lasting change is incredibly difficult. When we try to force change using only our conscious mind (reading, thinking, talking), we are fighting against the vast power of our subconscious, making success elusive and energy-draining.

It’s like the mind pulls in one direction and the body pulls in the opposite direction, creating an internal conflict that has a sense of stuckness.

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Certified Life coach in Life coach in Denver and Colorado online

I understand your struggles

I understand how disheartening this can be because I’ve been there myself.

My journey to change my life began with the same approach you might be taking now—trying to think my way out of it. I consumed countless books, attended workshops, and used all my willpower to force a positive mindset yet I still felt stuck.

My mind and body were in opposition, fighting each other every step of the way.

For example, I would set a goal and create a detailed plan, and my brain would confidently tell me that it was possible. However, on an emotional level, my whole body resisted change. Anxiety would creep in, making me feel overwhelmed and making it difficult to take action with consistency. This internal tug-of-war was exhausting, and despite my best efforts, I often found myself back at square one, feeling more lost and hopeless. Sounds familiar?

When did the real change happen?

The turning point came when I began to work not only with my mind but also with my body. When I connected my mind and body rather than having them at odds, everything changed. My energy returned, my momentum picked up, and my creativity and drive to do things flourished. I felt like I was becoming a different person—more courageous, creative, powerful, and full of life. This profound change inspired me to delve deeper into the mind-body connection and integrate it into my life coaching practice.

Align your Mind and Body with your Goals

This holistic approach that I use during my life coaching session can help your entire being (mind and body) align with your goals to create transformation. By creating this harmonizing, you stop wasting energy on internal conflict and start using it to move powerfully toward your dreams. This transformation is not about exerting all your willpower to force change; it’s about stepping into and embodying a new identity that has the qualities needed to achieve your aspirations.This creates a much more resourceful place to create things from and take action towards your goals!

How Somatic Coaching Can Help

Somatic coaching, which focuses on the connection between mind and body, can help you become successful more easily and sustainably. By engaging both your conscious mind and your body (subconscious mind), somatic coaching ensures that all parts of you are working in harmony towards your goals. This method reduces internal resistance and struggle, allowing you to access greater energy, creativity, and drive.

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LIFE COACHING

Do you have a dream, yet you feel stuck in the process?
Do you often think you should already be further down the road?
Do you have little energy to continue?
Is it difficult to stay consistent?

It might have been difficult for you to stick to your goals. You might even have been thinking about giving up. I feel you. I have been there too. I also know that you have extra inner resources waiting to be discovered. I believe you can reach your goals while enjoying the process. Imagine yourself being excited about the work you do, getting energy from the process, and experiencing a state of flow. Imagine feeling calm and being able to take challenges life throws at you.

I am here to support you on this journey. Making this leap on your own can be quite overwhelming and confusing.

COACHING FOR BURNED-OUT PROFESSIONALS

BURNOUT LIFE COACH in Denver and Colorado online

Do you feel overwhelmed quite often?
Is it difficult to find the energy to do things outside of work?
Do you feel agitated about small things throughout the day?

You might be feeling emotionally feeling emotionally exhausted, and it is difficult for you to feel a sense of accomplishment. I feel you. I have been there too. I am here to help.

What if you could find a way to start enjoying your career again?
What if you could find a way to feel PULLED by your goals?
What if you could figure out a way to be full of ENERGY to create?

COACHING FOR WEB DEVELOPERS

Does your work that felt like a passion now feel like a chore?
Are you tired of too many meetings?
Are you tired of dealing with office poltics?
Are you tired of increased workload?

You might be feeling feeling demotivated, bored and overwhelmed at work. I feel you. I have been there too. I can help you make your career exciting again and regain your energy. My approach is based on cutting-edge research of the nervous system, neuroscience, and behavioral psychology. My work is based on techniques that are backed up by science, practical application, and personal use. My approach goes deep into the operating system to find the resources and blindspots needed to achieve your goals.

SELF-ESTEEM AND CONFIDENCE COACHING

Do often worry about what other people think of you?
Are you feeling like a not good enough professional or person?
Are you often feeling like you are “worse” than others?

I know how draining these thoughts can be. I have been there too. I also know that your confidence can be rebuilt. I can help you find your power and help you start taking more action with a deep belief in yourself. I can help you to express yourself with confidence in your career, interactions, and other activities.

I know that inside, there are parts of you that feel confident. They are just waiting to be revealed. I can help you to embody your confidence and express your gifts fully, so others can see the full expression of who you are and feel inspired by your presence.

What sets my life coaching approach apart from others in the field?

Life coaching is a very powerful tool that can help you grow tremendously, yet there is a lot of controversy in this field. It is very easy to get a life coaching certificate nowadays after just a few hours of online training, yet it takes years of training and practice to get good at it. So there are a lot of life coaches in the field who do not spend enough time and effort to learn the skills.

My approach is based on cutting-edge research of the mind-body connection, nervous system, neuroscience, and behavioral psychology. My work is based on techniques that are backed up by science, practical application, and personal use.

I am taking my job very seriously. I have been in the self-development industry for 10 years and have over 5+ years of experience as a life coach. To bring powerful transformation for other I completed a three-year graduate program specializing in somatic counseling and multiple year-long life coach training programs, with a central focus on the mind-body connection.

Today, I help people like you align their whole being through a holistic approach, so you can stop fighting yourself and start living a life full of purpose and excitement.

Certified Life coach in Chicago, Life coach in Denver

Ready to Transform Your Life?

If you’re ready to stop feeling stuck and start living with clarity, motivation, and passion, I’m here to guide you. Together, we will unlock the power within you by aligning your mind and body, so you can move forward with confidence and achieve your goals with power.

Let’s embark on this transformative journey together and discover the vibrant, fulfilling life you’re meant to live! Schedule your free 30-minute therapy session today!

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